Mhlongo, Mirriam
South AfricaWomanBorn 19702002 – 2012Runner id 515880
Events
11
2002 – 2012
Best pace
9.099
km/h · 2004
Best finish
6802nd
of 11,416 · 2003
Distance raced
695
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races from 2002 to 2012, ranging from 7.70 to 9.11 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2002-03-30 | 56km | 6:28:11 h | 8.656 | 5533/6494 | |
| 2003-03-15 | 50km | 6:14:50 h | 8.004 | 2631/2233 | |
| 2003-04-19 | 56km | 6:24:54 h | 8.730 | 5180/6251 | |
| 2003-06-16 | 89km | 10:31:35 h | 8.455 | 6802/11416 | |
| 2004-03-20 | 50km | 5:57:57 h | 8.381 | 2596/3066 | |
| 2004-04-10 | 56km | 6:09:17 h | 9.099 | 6291/8689 | |
| 2004-06-16 | 87km | 10:51:15 h | 8.015 | 6921/10124 | |
| 2005-03-26 | 56km | 6:16:27 h | 8.925 | 5246/6982 | |
| 2005-06-16 | 89km | 10:40:24 h | 8.339 | 7216/11729 | |
| 2007-04-07 | 56km | 6:45:15 h | 8.291 | 5829/6532 | |
| 2012-04-21 | 50km | 6:29:30 h | 7.702 | 2911/3053 |