Fook, Delmaine
South AfricaWomanBorn 19632000 – 2005Runner id 515811
Events
6
2000 – 2005
Best pace
9.559
km/h · 2004
Best finish
6207th
of 11,416 · 2003
Distance raced
458
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 2000 to 2005, ranging from 5.10 to 9.79 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2000-06-16 | 87km | 10:58:30 h | 7.927 | 12598/20027 | |
| 2003-06-16 | 89km | 10:21:19 h | 8.595 | 6207/11416 | |
| 2004-04-10 | 56km | 5:51:31 h | 9.559 | 5007/8689 | |
| 2004-06-16 | 87km | 11:22:16 h | 7.651 | 8176/10124 | |
| 2004-09-11 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 9:48:39 h | 5.096 | 231/243 |
| 2005-06-16 | 89km | 10:34:46 h | 8.413 | 6844/11729 |