Mbowane, Adolph Evans
South AfricaManBorn 19772003 – 2019Runner id 511576
Events
4
2003 – 2019
Best pace
9.923
km/h · 2003
Best finish
3035th
of 11,416 · 2003
Distance raced
315
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2003 to 2019, ranging from 8.96 to 10.09 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2003-06-16 | 89km | 8:58:09 h | 9.923 | 3035/11416 | |
| 2004-06-16 | 87km | 9:42:23 h | 8.963 | 3587/10124 | |
| 2005-06-16 | 89km | 9:13:43 h | 9.644 | 3358/11729 | |
| 2019-04-13 | 50km | 5:08:50 h | 9.714 | 1215/3195 |