Arouca, Roy
South AfricaManBorn 19752002 – 2024Runner id 511317
Events
18
2002 – 2024
Best pace
10.334
km/h · 2014
Best finish
5th
of 28 · 2019
Distance raced
1,899
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 18 races from 2002 to 2024, ranging from 4.60 to 10.52 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2002-06-17 | 87km | 10:38:31 h | 8.175 | 6796/9027 | |
| 2003-06-16 | 89km | 9:31:31 h | 9.344 | 4025/11416 | |
| 2004-03-20 | 50km | 5:32:45 h | 9.016 | 1892/3066 | |
| 2004-06-16 | 87km | 8:51:20 h | 9.824 | 2111/10124 | |
| 2014-03-15 | 50km | 4:50:18 h | 10.334 | 557/2273 | |
| 2014-06-01 | 89km | 9:10:11 h | 9.706 | 2488/11991 | |
| 2015-04-25 | Merrell Hobbit Journey 100km Trail RunSouth Africa | 100km | 21:44:00 h | 4.601 | 11/18 |
| 2015-10-03 | Ultra-Trail Cape Town (UTCT) 100 KmSouth Africa | 100km | 15:03:46 h | 6.639 | 29/36 |
| 2017-04-29 | Ultra Trail Drakensberg (UTD 100)South Africa | 100km | 17:00:31 h | 5.879 | 12/30 |
| 2017-08-12 | Magaliesberg ChallengeSouth Africa | 50km | 7:07:57 h | 7.010 | 13/20 |
| 2017-11-18 | SkyRun 100 KmSouth Africa | 100km | 20:08:24 h | 4.965 | 37/193 |
| 2018-03-02 | Addo Elephant 100 Mile Trail RunSouth Africa | 100mi | 29:37:34 h | 5.432 | 12/39 |
| 2018-09-22 | Karkloof 100 - 50 Mile Endurance Foot RaceSouth Africa | 50mi | 10:05:34 h | 7.973 | 18/64 |
| 2019-05-24 | Mac Mac Ultra 100 MileSouth Africa | 100mi | 27:50:03 h | 5.782 | 5/28 |
| 2019-09-20 | Karkloof 100 - 100 Mile Endurance Foot RaceSouth Africa | 100mi | 27:30:03 h | 5.852 | 29/91 |
| 2022-06-18 | Mountain Ultra Trail (MUT) - 100kmSouth Africa | 98.7km | 15:46:06 h | 6.259 | 9/38 |
| 2022-08-26 | 170km | 35:09:19 h | 4.836 | 435/1789 | |
| 2024-05-24 | Mountain Ultra Trail by UTMB - MUT MilerSouth Africa | 165km | 34:28:56 h | 4.785 | 17/47 |