Ascah, Lauren Jill

Born 19862013 – 2019

Events

2013 – 2019

Best pace

7.672

km/h · 2013

Best finish

25th

of 501 · 2019

Distance raced

105

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

7.672 km/hDec 2013 · 50km

6.925 km/hJun 2019 · 34mi

Both results on one pace scale, with no line drawn between them — these are different race formats, so the gap is mostly the race rather than the runner.

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2013-12-21	Mel Williams Memorial Seashore (Seashore Nature Trail)United States*Newport News, VA	50km	6:31:03 h	7.672	146/245
2019-06-22	Rachel Carson Trail ChallengeUnited States*Glenshaw, PA	34mi	7:54:06 h	6.925	25/501