Brunnock, Paul

Born 19672008 – 2021

Events

30 race dates

Best pace

11.474

km/h · 2012

Best finish

4th

of 28 · 2018

Distance raced

2,702

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace
Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2008-04-06	Connemara Int. UltramarathonIreland	63.3km	5:54:28 h	10.715	29/96
2010-04-11	Connemara Int. UltramarathonIreland*Waterford	63.3km	5:54:36 h	10.711	36/174
2011-04-10	Connemara Int. UltramarathonIreland	63.3km	5:32:49 h	11.412	26/170
2011-06-18	Portumna 100km UltramarathonIrelandWest Waterford AC	100km	9:57:32 h	10.041	8/12
2011-06-18	Portumna 100km Ultramarathon - 50km SplitIrelandSplit of a longer race in this career; not counted again in the distance totalWest Waterford AC	50km	4:41:07 h	10.672	7/12
2011-08-28	Longford Ultra MarathonIreland	63.4km	5:48:46 h	10.907	10/23
2011-11-20	Eddie Murphy Memorial 52.4miIreland	52.4mi	8:19:26 h	10.131	1/4
2012-02-18	Donadea 50k RaceIrelandIAU BronzeWest Waterford AC	50km	4:21:28 h	11.474	27/60
2012-04-01	Connemara Int. UltramarathonIrelandWest Waterford Athleti...	63.3km	5:37:43 h	11.246	33/209
2012-06-16	Portumna 100km UltramarathonIrelandWest Waterford Athleti...	100km	9:41:56 h	10.310	4/16
2012-06-16	Portumna 100km Ultramarathon - 50km SplitIrelandSplit of a longer race in this career; not counted again in the distance totalWest Waterford Athleti...	50km	4:52:06 h	10.270	7/16
2012-08-11	Connemara 100IrelandIAU Bronze	100mi	19:22:00 h	8.310	6/20
2012-11-18	Eddie Murphy Memorial 52.4miIrelandWest Waterford Athleti...	52.4mi	7:59:41 h	10.548	3/13
2013-07-27	Waterfront Ultra MarathonIrelandWest Waterford A.C.	36mi	5:45:24 h	10.064	23/49
2013-08-24	Achill Island UltraIreland	39.3mi	6:12:15 h	10.194	9/20
2014-04-06	Connemara Int. UltramarathonIreland	63.3km	6:34:51 h	9.619	127/195
2014-05-17	Staplestown 50 mile raceIrelandIAU BronzeWest Waterford	50mi	8:21:12 h	9.633	8/14
2014-06-14	Portumna 100km UltramarathonIreland	100km	10:29:05 h	9.538	13/31
2014-06-14	Portumna 100km Ultramarathon - 50km SplitIrelandSplit of a longer race in this career; not counted again in the distance total	50km	5:09:36 h	9.690	13/31
2014-07-19	Waterfront Ultra MarathonIrelandMarathon Club Ireland	36mi	5:56:00 h	9.765	19/65
2014-08-09	Connemara 100Ireland	100mi	21:37:06 h	7.444	12/21
2015-04-04	Vartry 100 MileIreland	100mi	18:57:00 h	8.493	3/17
2015-06-13	Portumna 100km UltramarathonIreland	100km	9:52:58 h	10.119	6/41
2015-06-13	Portumna 100km Ultramarathon - 50km SplitIrelandSplit of a longer race in this career; not counted again in the distance total	50km	4:54:31 h	10.186	14/40
2015-08-08	Connemara 100Ireland	100mi	19:10:51 h	8.390	4/12
2016-03-25	Vartry 100 MileIreland	100mi	19:39:22 h	8.187	4/24
2016-04-23	Royal Canal Run Longford UltraIreland	52km	4:51:26 h	10.706	8/25
2017-02-11	Donadea 50k RaceIrelandIAU SilverWest Waterford	50km	4:32:24 h	11.013	86/163
2017-04-22	Royal Canal Run Longford UltraIreland	52km	4:47:58 h	10.835	5/28
2018-08-11	Connemara 100Ireland	100mi	18:56:25 h	8.497	4/28
2019-02-09	Donadea 50k RaceIrelandIAU SilverWest Waterford	50km	4:22:36 h	11.424	49/135
2019-04-14	Connemara Int. UltramarathonIrelandWest Waterford AC	63.5km	5:46:52 h	10.984	27/158
2020-02-08	Donadea 50k RaceIrelandIAU SilverWest Waterford A.C.	50km	4:49:26 h	10.365	158/192
2021-08-14	Connemara 100Ireland	100mi	23:15:49 h	6.918	22/34