Shongwe, Sibongile Charlotte
South AfricaWomanBorn 19732006 – 2024Runner id 502363
Events
15
12 race dates
Best pace
10.076
km/h · 2016
Best finish
3464th
of 12,096 · 2019
Distance raced
803
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races and 3 splits from 2006 to 2024, ranging from 7.50 to 10.64 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2006-06-16 | 87km | 11:36:18 h | 7.497 | 8586/9847 | |
| 2015-05-31 | 87km | 10:41:16 h | 8.140 | 5940/13008 | |
| 2016-04-16 | 50km | 4:57:44 h | 10.076 | 1125/3285 | |
| 2016-05-29 | 89km | 10:25:39 h | 8.535 | 6409/14603 | |
| 2017-04-15 | 56km | 5:53:19 h | 9.510 | 3864/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNelspruit Marathon Club | 50km | 5:14:44 h | 9.532 | 3843/9151 |
| 2017-06-04 | 87km | 11:19:34 h | 7.681 | 9557/13851 | |
| 2018-03-31 | 56km | 5:50:06 h | 9.597 | 3506/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNelspruit Marathon Club | 50km | 5:14:20 h | 9.544 | 3728/9044 |
| 2019-04-20 | 56km | 5:44:32 h | 9.752 | 3464/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNelspruit Marathon Club | 50km | 5:04:56 h | 9.838 | 3451/11967 |
| 2019-06-09 | 87km | 10:30:29 h | 8.279 | 7435/16448 | |
| 2020-02-29 | 50km | 5:40:58 h | 8.799 | 209/253 | |
| 2024-03-31 | City2City Ultra MarathonSouth Africa | 50km | 5:35:36 h | 8.939 | 802/1522 |
| 2024-04-06 | 48km | 5:05:02 h | 9.442 | 600/1540 |