Nongogo, Stanley
South AfricaManBorn 19381995 – 2008Runner id 502163
Events
16
1995 – 2008
Best pace
10.750
km/h · 1995
Best finish
4531st
of 10,496 · 1998
Distance raced
1,020
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 16 races from 1995 to 2008, ranging from 7.78 to 12.77 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 5:12:34 h | 10.750 | 2903/6329 |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 5:25:42 h | 10.316 | 3699/7107 |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 5:32:10 h | 10.115 | 3938/7444 |
| 1998-06-16 | 87km | 9:45:20 h | 8.918 | 4531/10496 | |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 6:11:44 h | 9.039 | 6731/8321 |
| 2000-06-16 | 87km | 10:54:18 h | 7.978 | 12048/20027 | |
| 2001-04-14 | 56km | 5:57:00 h | 9.412 | 4823/6960 | |
| 2002-03-30 | 56km | 5:52:32 h | 9.531 | 3900/6494 | |
| 2002-06-17 | 87km | 10:37:21 h | 8.190 | 6724/9027 | |
| 2003-04-19 | 56km | 5:47:38 h | 9.665 | 3539/6251 | |
| 2004-04-10 | 56km | 5:46:36 h | 9.694 | 4490/8689 | |
| 2005-03-26 | 56km | 6:23:17 h | 8.766 | 5519/6982 | |
| 2006-04-15 | 56km | 5:46:18 h | 9.703 | 3376/6881 | |
| 2006-06-16 | 87km | 11:11:23 h | 7.775 | 7510/9847 | |
| 2007-04-07 | 56km | 6:04:36 h | 9.216 | 4118/6532 | |
| 2008-03-22 | 56km | 6:22:38 h | 8.781 | 4410/5778 |