Henderson, Ian
South AfricaManBorn 19511996 – 2006Runner id 501781
Events
16
1996 – 2006
Best pace
10.092
km/h · 1997
Best finish
7983rd
of 20,027 · 2000
Distance raced
1,188
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 16 races from 1996 to 2006, ranging from 5.08 to 10.93 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1996-06-17 | 87km | 10:07:17 h | 8.596 | 6864/11268 | |
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 5:32:57 h | 10.092 | 4034/6696 |
| 1997-06-16 | 89km | 10:06:33 h | 8.804 | 6423/11355 | |
| 1998-06-16 | 87km | 10:14:59 h | 8.488 | 6195/10496 | |
| 1999-06-16 | 89km | 10:18:37 h | 8.632 | 7111/11291 | |
| 2000-06-16 | 87km | 10:14:47 h | 8.491 | 7983/20027 | |
| 2000-09-02 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 8:38:34 h | 5.785 | 132/205 |
| 2001-06-16 | 89km | 10:07:23 h | 8.792 | 5974/11089 | |
| 2001-07-21 | 52km | 7:21:24 h | 7.068 | 129/284 | |
| 2001-09-01 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 7:22:53 h | 6.774 | 147/221 |
| 2002-06-17 | 87km | 10:37:57 h | 8.182 | 6758/9027 | |
| 2003-06-16 | 89km | 11:22:50 h | 7.820 | 9490/11416 | |
| 2003-07-19 | 52km | 7:46:27 h | 6.689 | 220/302 | |
| 2004-06-16 | 87km | 11:25:05 h | 7.620 | 8306/10124 | |
| 2005-09-10 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 9:50:32 h | 5.080 | 245/253 |
| 2006-06-16 | 87km | 10:43:52 h | 8.107 | 6228/9847 |