Fokwana, Mzamo
South AfricaManBorn 19772008 – 2015Runner id 50164
Events
17
16 race dates
Best pace
14.809
km/h · 2015
Best finish
5th
of 246 · 2015
Distance raced
954
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 16 races and 1 split from 2008 to 2015, ranging from 9.20 to 15.00 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2008-03-01 | 50km | 3:45:08 h | 13.325 | 8/63 | |
| 2008-03-22 | 56km | 4:18:47 h | 12.984 | 325/5778 | |
| 2008-04-19 | 60km | 4:25:47 h | 13.545 | 22/213 | |
| 2008-06-15 | 87km | 7:36:00 h | 11.447 | 490/8631 | |
| 2008-11-08 | 100km | 10:52:17 h | 9.198 | 36/67 | |
| 2009-02-21 | 50km | 3:41:13 h | 13.561 | 15/234 | |
| 2009-03-14 | 50km | 3:25:42 h | 14.584 | 5/108 | |
| 2009-04-11 | 56km | 4:13:45 h | 13.241 | 285/5827 | |
| 2010-02-27 | 50km | 3:36:29 h | 13.858 | 17/376 | |
| 2010-04-24 | 50km | 3:35:18 h | 13.934 | 13/157 | |
| 2010-05-30 | 89km | 7:16:17 h | 12.240 | 393/14339 | |
| 2012-04-28 | 50km | 3:35:54 h | 13.895 | 7/156 | |
| 2013-02-23 | 50km | 3:43:50 h | 13.403 | 7/122 | |
| 2014-02-22 | 50km | 3:47:06 h | 13.210 | 16/233 | |
| 2014-04-18 | 56km | 4:54:06 h | 11.425 | 1019/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalCHARLO | 50km | 4:21:09 h | 11.488 | 995/8180 |
| 2015-02-21 | 50km | 3:22:35 h | 14.809 | 5/246 |