Montgomery, Josias Henry
South AfricaManBorn 19652003 – 2022Runner id 501448
Events
8
7 race dates
Best pace
11.029
km/h · 2005
Best finish
1576th
of 6,982 · 2005
Distance raced
458
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 1 split from 2003 to 2022, ranging from 8.28 to 11.97 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2003-04-19 | 56km | 5:27:28 h | 10.261 | 2486/6251 | |
| 2003-06-16 | 89km | 10:44:59 h | 8.279 | 7650/11416 | |
| 2005-03-26 | 56km | 5:04:39 h | 11.029 | 1576/6982 | |
| 2005-06-16 | 89km | 8:57:16 h | 9.939 | 2962/11729 | |
| 2006-04-15 | 56km | 5:24:32 h | 10.353 | 2304/6881 | |
| 2007-04-07 | 56km | 5:11:09 h | 10.799 | 1506/6532 | |
| 2022-04-16 | 56km | 5:38:58 h | 9.912 | 1513/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTygerberg Athletics Club | 50km | 4:59:11 h | 10.027 | 1447/4019 |