Kowalik, Russell
United StatesManBorn 19542006 – 2010Runner id 49987
Events
5
2006 – 2010
Best pace
9.283
km/h · 2008
Best finish
32nd
of 400 · 2006
Distance raced
290
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2006 to 2010, ranging from 5.54 to 10.68 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2006-01-14 | 50mi | 11:35:21 h | 6.943 | 102/132 | |
| 2006-06-17 | 34mi | 9:14:54 h | 5.916 | 32/400 | |
| 2008-03-22 | Lt. JC Stone 50K UltraMarathonUnited States | 50km | 5:23:10 h | 9.283 | 35/40 |
| 2008-06-21 | 34mi | 9:52:49 h | 5.538 | 79/457 | |
| 2010-03-20 | Lt. JC Stone 50K UltraMarathonUnited States | 50km | 6:18:31 h | 7.926 | 44/47 |