Verhoog, Esmond
South AfricaManBorn 19632005 – 2010Runner id 499291
Events
10
9 race dates
Best pace
10.443
km/h · 2005
Best finish
2208th
of 6,982 · 2005
Distance raced
601
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 1 split from 2005 to 2010, ranging from 7.60 to 10.85 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2005-03-26 | 56km | 5:21:44 h | 10.443 | 2208/6982 | |
| 2005-06-16 | 89km | 10:15:32 h | 8.675 | 5738/11729 | |
| 2006-04-15 | 56km | 5:37:58 h | 9.942 | 2928/6881 | |
| 2006-06-16 | 87km | 11:26:42 h | 7.602 | 8089/9847 | |
| 2007-04-07 | 56km | 5:40:47 h | 9.860 | 2668/6532 | |
| 2007-06-17 | 89km | 10:54:41 h | 8.157 | 6867/10052 | |
| 2008-03-22 | 56km | 6:19:48 h | 8.847 | 4314/5778 | |
| 2009-04-11 | 56km | 5:38:01 h | 9.940 | 2277/5827 | |
| 2010-04-03 | 56km | 6:19:56 h | 8.844 | 4975/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance total | 50km | 5:36:45 h | 8.909 | 4938/7258 |