Howes, Alain
South AfricaManBorn 19662000 – 2009Runner id 498337
Events
12
2000 – 2009
Best pace
9.517
km/h · 2007
Best finish
3406th
of 6,532 · 2007
Distance raced
736
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races from 2000 to 2009, ranging from 7.49 to 9.89 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 6:14:54 h | 8.962 | 6868/8321 |
| 2000-06-16 | 87km | 11:36:35 h | 7.494 | 16118/20027 | |
| 2001-04-14 | 56km | 6:07:16 h | 9.149 | 5258/6960 | |
| 2002-03-30 | 56km | 6:16:30 h | 8.924 | 5027/6494 | |
| 2003-04-19 | 56km | 6:28:03 h | 8.659 | 5301/6251 | |
| 2004-04-10 | 56km | 6:10:07 h | 9.078 | 6313/8689 | |
| 2005-03-26 | 56km | 6:12:06 h | 9.030 | 5075/6982 | |
| 2006-04-15 | 56km | 6:02:13 h | 9.276 | 4440/6881 | |
| 2007-04-07 | 56km | 5:53:03 h | 9.517 | 3406/6532 | |
| 2007-06-17 | 89km | 10:36:03 h | 8.396 | 5754/10052 | |
| 2008-03-22 | 56km | 5:55:59 h | 9.439 | 3422/5778 | |
| 2009-04-11 | 56km | 6:40:15 h | 8.395 | 4958/5827 |