Nkosi, Mxoliseni
South AfricaManBorn 19672006 – 2019Runner id 498300
Events
12
9 race dates
Best pace
11.361
km/h · 2006
Best finish
1292nd
of 6,881 · 2006
Distance raced
632
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 3 splits from 2006 to 2019, ranging from 8.26 to 11.57 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2006-04-15 | 56km | 4:55:45 h | 11.361 | 1292/6881 | |
| 2006-06-16 | 87km | 10:04:47 h | 8.631 | 4463/9847 | |
| 2007-04-07 | 56km | 4:59:15 h | 11.228 | 1229/6532 | |
| 2007-06-17 | 89km | 10:28:57 h | 8.490 | 5457/10052 | |
| 2015-04-04 | 56km | 5:35:51 h | 10.004 | 2528/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club | 50km | 4:58:09 h | 10.062 | 2472/8587 |
| 2015-05-31 | 87km | 10:09:07 h | 8.570 | 4218/13008 | |
| 2016-03-26 | 56km | 5:40:54 h | 9.856 | 2918/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNRCKZN | 50km | 4:59:25 h | 10.019 | 2656/8730 |
| 2016-05-29 | 89km | 10:46:22 h | 8.262 | 7881/14603 | |
| 2019-04-20 | 56km | 6:24:05 h | 8.748 | 6572/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club K... | 50km | 5:36:15 h | 8.922 | 6177/11967 |