Ras, Koos

Born 19612007 – 2009

Events

2007 – 2009

Best pace

9.791

km/h · 2009

Best finish

2500th

of 5,827 · 2009

Distance raced

145

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

8.602 km/hJun 2007 · 89km

9.791 km/hApr 2009 · 56km

Both results on one pace scale, with no line drawn between them — these are different race formats, so the gap is mostly the race rather than the runner.

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2007-06-17	Comrades Marathon - Down RunSouth AfricaSasolburg AC - FS	89km	10:20:45 h	8.602	5104/10052
2009-04-11	Two Oceans MarathonSouth AfricaHPMIDAS	56km	5:43:10 h	9.791	2500/5827