Lanning, Rob
South AfricaManBorn 19401983 – 2003Runner id 493803
Events
42
1983 – 2003
Best pace
12.090
km/h · 1984
Best finish
1775th
of 9,654 · 1986
Distance raced
3,100
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 42 races from 1983 to 2003, ranging from 7.77 to 12.88 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1983-04-02 | Two Oceans MarathonSouth Africa | 56km | 4:47:33 h | 11.685 | 1049/2527 |
| 1983-05-31 | Comrades Marathon - Up RunSouth Africa | 88km | 8:33:22 h | 10.285 | 1508/5364 |
| 1984-04-21 | Two Oceans MarathonSouth Africa | 56km | 4:37:55 h | 12.090 | 1020/3151 |
| 1984-06-01 | Comrades Marathon - Down RunSouth Africa | 90km | 8:18:05 h | 10.842 | 1727/7105 |
| 1985-04-06 | Two Oceans MarathonSouth Africa | 56km | 4:47:12 h | 11.699 | 1421/3881 |
| 1985-05-31 | Comrades Marathon - Up RunSouth Africa | 88km | 8:30:22 h | 10.346 | 1773/8192 |
| 1985-07-15 | 100mi | 19:05:26 h | 8.430 | 17/74 | |
| 1986-03-29 | Two Oceans MarathonSouth Africa | 56km | 5:51:34 h | 9.557 | 4290/4555 |
| 1986-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 7:59:42 h | 11.132 | 1775/9654 |
| 1987-04-18 | Two Oceans MarathonSouth Africa | 56km | 5:39:08 h | 9.908 | 4031/5205 |
| 1987-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 9:00:11 h | 9.663 | 2599/8376 |
| 1987-07-11 | 100mi | 18:57:54 h | 8.486 | 14/53 | |
| 1988-04-02 | Two Oceans MarathonSouth Africa | 56km | 5:56:09 h | 9.434 | 5553/5865 |
| 1988-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 9:29:53 h | 9.160 | 4645/10363 |
| 1989-03-25 | Two Oceans MarathonSouth Africa | 56km | 5:03:45 h | 11.062 | 2154/6066 |
| 1989-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 10:24:53 h | 8.546 | 7506/10505 |
| 1990-04-14 | Two Oceans MarathonSouth Africa | 56km | 5:05:11 h | 11.010 | 2926/6888 |
| 1990-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 8:52:36 h | 9.801 | 2877/10271 |
| 1991-03-30 | Two Oceans MarathonSouth Africa | 56km | 5:30:01 h | 10.181 | 4123/7133 |
| 1992-04-18 | Two Oceans MarathonSouth Africa | 56km | 5:35:16 h | 10.022 | 4999/7139 |
| 1992-05-30 | Comrades Marathon - Up RunSouth Africa | 87km | 9:35:58 h | 9.063 | 4694/10693 |
| 1993-04-10 | Two Oceans MarathonSouth Africa | 56km | 5:10:56 h | 10.806 | 3270/7191 |
| 1993-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 9:24:52 h | 9.454 | 4500/11320 |
| 1994-04-02 | Two Oceans MarathonSouth Africa | 56km | 5:21:27 h | 10.453 | 3644/7100 |
| 1994-05-31 | 87km | 10:02:47 h | 8.660 | 5675/10272 | |
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 5:12:06 h | 10.766 | 2868/6329 |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 5:26:51 h | 10.280 | 3797/7107 |
| 1996-06-17 | 87km | 9:22:36 h | 9.278 | 4230/11268 | |
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 5:45:06 h | 9.736 | 5077/6696 |
| 1997-06-16 | 89km | 10:24:54 h | 8.545 | 7644/11355 | |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 5:49:12 h | 9.622 | 5431/7444 |
| 1998-06-16 | 87km | 10:54:39 h | 7.974 | 9853/10496 | |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 5:54:19 h | 9.483 | 5396/7074 |
| 1999-06-16 | 89km | 10:22:59 h | 8.572 | 7427/11291 | |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 5:51:12 h | 9.567 | 5303/8321 |
| 2000-05-13 | 60km | 6:45:12 h | 8.885 | 274/364 | |
| 2000-06-16 | 87km | 11:12:05 h | 7.767 | 13537/20027 | |
| 2001-04-14 | 56km | 6:14:09 h | 8.980 | 5476/6960 | |
| 2001-06-16 | 89km | 10:56:00 h | 8.140 | 10535/11089 | |
| 2002-03-30 | 56km | 6:04:55 h | 9.208 | 4653/6494 | |
| 2002-08-10 | 51km | 5:49:15 h | 8.762 | 39/46 | |
| 2003-08-16 | 51km | 5:53:00 h | 8.669 | 44/44 |