Lau, Ka-Wing
Hong KongManBorn 19712013 – 2016Runner id 493619
Events
5
2013 – 2016
Best pace
4.758
km/h · 2016
Best finish
1443rd
of 4,402 · 2014
Distance raced
350
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2013 to 2016, ranging from 3.64 to 5.07 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-12-14 | The North Face 50 Hong KongHong Kong | 50km | 10:49:24 h | 4.620 | 202/442 |
| 2014-01-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 25:17:08 h | 3.955 | 943/1159 |
| 2014-11-14 | Oxfam Trailwalker Hong KongHong Kong | 100km | 27:29:10 h | 3.638 | 1443/4402 |
| 2014-12-13 | The North Face 50 Hong KongHong Kong | 50km | 12:11:22 h | 4.102 | 323/474 |
| 2016-03-12 | TransLantau 50 Ultra Trail IIHong Kong | 50km | 10:30:29 h | 4.758 | 127/184 |