Lam, John
Hong KongManBorn 19732013 – 2016Runner id 493408
Events
7
2013 – 2016
Best pace
5.986
km/h · 2013
Best finish
41st
of 162 · 2016
Distance raced
461
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races from 2013 to 2016, ranging from 3.16 to 6.13 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-10-27 | MSIG HK50Hong Kong | 50km | 8:21:08 h | 5.986 | 98/211 |
| 2013-12-07 | MSIG Lantau 50Hong Kong | 50km | 9:48:40 h | 5.096 | 92/122 |
| 2014-01-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 20:20:47 h | 4.915 | 547/1159 |
| 2014-03-01 | MSIG Sai Kung 50Hong Kong | 50km | 9:32:54 h | 5.237 | 126/217 |
| 2015-10-31 | Lantau Trail race 70kHong Kong | 70km | 16:03:56 h | 4.357 | 195/243 |
| 2016-10-15 | 77.8km | 24:37:47 h | 3.159 | 277/492 | |
| 2016-11-05 | HK168 - 63 Km ultra-endurance raceHong Kong | 63km | 10:46:55 h | 5.843 | 41/162 |