Lam, Alfred
Hong KongManBorn 19592013 – 2014Runner id 493365
Events
3
2013 – 2014
Best pace
5.689
km/h · 2013
Best finish
48th
of 215 · 2013
Distance raced
195
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2013 to 2014, ranging from 4.50 to 6.55 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-10-19 | 45km Midnight ExpressHong Kong | 45km | 7:54:35 h | 5.689 | 48/215 |
| 2013-12-14 | The North Face 50 Hong KongHong Kong | 50km | 11:06:57 h | 4.498 | 225/442 |
| 2014-01-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 19:29:16 h | 5.131 | 471/1159 |