Liu, Kar-Ho
Hong KongManBorn 19812013 – 2025Runner id 493215
Events
30
2013 – 2025
Best pace
8.384
km/h · 2018
Best finish
62nd
of 4,577 · 2016
Distance raced
2,659
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 30 races from 2013 to 2025, ranging from 3.60 to 8.46 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-10-19 | 45km Midnight ExpressHong Kong | 45km | 7:44:17 h | 5.815 | 42/215 |
| 2014-01-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 18:01:31 h | 5.548 | 314/1159 |
| 2014-11-14 | Oxfam Trailwalker Hong KongHong Kong | 100km | 16:17:01 h | 6.141 | 101/4402 |
| 2014-12-13 | The North Face 100 Hong KongHong Kong | 100km | 25:12:53 h | 3.966 | 291/395 |
| 2015-01-17 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 15:50:56 h | 6.310 | 173/1318 |
| 2015-10-10 | 84.7km | 12:53:06 h | 6.574 | 13/417 | |
| 2015-12-12 | The North Face 100 Hong KongHong Kong | 100km | 20:58:01 h | 4.769 | 63/342 |
| 2016-01-23 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 15:58:43 h | 6.258 | 227/973 |
| 2016-03-12 | TransLantau 50 Ultra Trail IIHong Kong | 50km | 7:50:12 h | 6.380 | 13/184 |
| 2016-10-15 | 46.4km | 8:02:26 h | 5.771 | 10/124 | |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 15:16:44 h | 6.545 | 62/4577 |
| 2016-12-10 | The North Face 100 Hong KongHong Kong | 100km | 20:30:32 h | 4.876 | 57/374 |
| 2017-01-14 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 15:51:28 h | 6.306 | 285/1576 |
| 2017-03-11 | TransLantau 50 Ultra Trail IIHong Kong | 50km | 8:01:09 h | 6.235 | 36/224 |
| 2017-12-16 | The North Face 100 Hong KongHong Kong | 100km | 19:43:11 h | 5.071 | 81/406 |
| 2018-01-27 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 15:51:26 h | 6.306 | 280/1519 |
| 2018-04-15 | Round the Island Time TrialHong Kong | 64km | 7:38:00 h | 8.384 | 29/138 |
| 2018-06-22 | 120km | 22:04:16 h | 5.437 | 433/1189 | |
| 2018-08-31 | 171km | 43:01:22 h | 3.975 | 1145/1778 | |
| 2018-12-15 | 100km | 18:56:03 h | 5.281 | 88/466 | |
| 2019-01-19 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 19:29:11 h | 5.132 | 329/1292 |
| 2019-12-15 | The North Face 50 Hong KongHong Kong | 50km | 9:22:02 h | 5.338 | 82/455 |
| 2020-01-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 19:06:11 h | 5.235 | 368/1462 |
| 2022-11-05 | TransLantau 100 by UTMBHong Kong | 102km | 26:58:53 h | 3.780 | 266/423 |
| 2023-03-11 | 50km | 10:42:04 h | 4.672 | 306/855 | |
| 2023-08-29 | 145km | 40:13:10 h | 3.605 | 708/998 | |
| 2023-12-09 | The North Face 50 Hong KongHong Kong | 50km | 8:41:16 h | 5.755 | 98/599 |
| 2024-06-28 | 120km | 22:29:51 h | 5.334 | 589/1240 | |
| 2024-12-14 | The North Face 50 Hong KongHong Kong | 56.1km | 12:06:45 h | 4.632 | 514/852 |
| 2025-12-20 | The North Face 50 Hong KongHong Kong | 55km | 10:59:18 h | 5.005 | 227/720 |