Groenewald, Riaan
South AfricaManBorn 19661995 – 2023Runner id 490727
Events
32
31 race dates
Best pace
10.612
km/h · 1997
Best finish
2895th
of 6,696 · 1997
Distance raced
2,183
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 31 races and 1 split from 1995 to 2023, ranging from 6.25 to 10.61 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 5:20:31 h | 10.483 | 3395/6329 |
| 1995-05-20 | Comrades Marathon - Down RunSouth Africa | 89km | 10:57:15 h | 8.125 | 10164/10541 |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 5:30:24 h | 10.169 | 4079/7107 |
| 1996-06-17 | Comrades Marathon - Up RunSouth Africa | 87km | 10:36:06 h | 8.206 | 9038/11268 |
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 5:16:38 h | 10.612 | 2895/6696 |
| 1997-06-16 | 89km | 10:19:22 h | 8.622 | 7216/11355 | |
| 1998-06-16 | 87km | 10:25:49 h | 8.341 | 6909/10496 | |
| 1998-07-10 | 100mi | 25:43:52 h | 6.254 | 94/96 | |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 5:26:51 h | 10.280 | 3210/7074 |
| 1999-06-16 | 89km | 9:43:43 h | 9.148 | 5016/11291 | |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 5:49:03 h | 9.626 | 5082/8321 |
| 2000-06-16 | 87km | 11:44:15 h | 7.412 | 17283/20027 | |
| 2002-03-30 | 56km | 6:46:26 h | 8.267 | 6152/6494 | |
| 2004-04-10 | 56km | 5:56:54 h | 9.414 | 5694/8689 | |
| 2004-06-16 | 87km | 11:52:38 h | 7.325 | 9797/10124 | |
| 2015-04-18 | 50km | 5:50:28 h | 8.560 | 2615/3360 | |
| 2015-05-31 | 87km | 11:54:41 h | 7.304 | 12023/13008 | |
| 2016-04-16 | 50km | 6:00:28 h | 8.323 | 2629/3285 | |
| 2016-05-29 | 89km | 11:46:55 h | 7.554 | 12516/14603 | |
| 2017-04-02 | Modern Athlete Irene UltraSouth Africa | 48km | 5:49:54 h | 8.231 | 2174/2905 |
| 2017-04-22 | 50km | 5:56:01 h | 8.427 | 2494/3094 | |
| 2017-06-04 | 87km | 11:40:56 h | 7.447 | 11586/13851 | |
| 2018-04-08 | 48km | 5:23:30 h | 8.903 | 1492/2811 | |
| 2018-04-21 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:44:09 h | 8.717 | 2337/3486 |
| 2018-06-10 | 90km | 11:12:39 h | 8.028 | 11125/16484 | |
| 2019-03-09 | 73.3km | 9:28:33 h | 7.735 | 1265/1580 | |
| 2019-03-16 | 50km | 6:43:20 h | 7.438 | 2829/3171 | |
| 2019-04-20 | 56km | 7:19:49 h | 7.640 | 11549/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPretoria Police Marath... | 50km | 6:22:48 h | 7.837 | 11133/11967 |
| 2019-06-09 | 87km | 11:51:11 h | 7.340 | 14881/16448 | |
| 2020-03-14 | 50km | 6:50:26 h | 7.309 | 2562/2728 | |
| 2023-03-18 | 50km | 6:22:25 h | 7.845 | 2034/2340 |