Niehaus, Jana
South AfricaWomanBorn 19792013 – 2015Runner id 490481
Events
5
3 race dates
Best pace
11.337
km/h · 2015
Best finish
1047th
of 8,644 · 2015
Distance raced
164
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 2 splits from 2013 to 2015, ranging from 10.80 to 11.38 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-04-13 | 52km | 4:48:45 h | 10.805 | 151/451 | |
| 2014-04-18 | 56km | 5:05:48 h | 10.988 | 1349/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRiverH | 50km | 4:33:41 h | 10.962 | 1434/8180 |
| 2015-04-04 | 56km | 4:56:23 h | 11.337 | 1047/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRiverside Harriers | 50km | 4:25:48 h | 11.287 | 1084/8587 |