Shannon, Michelle

AustraliaWomanBorn 19682013 – 2017Runner id 475405
Events
22
2013 – 2017
Best pace
9.571
km/h · 2015
Best finish
83rd
of 181 · 2014
Distance raced
1,538
km · splits not double-counted

Pace over time

km/h · higher is faster

4.25.97.59.110.720132017

Pace over time: 22 races from 2013 to 2017, ranging from 4.68 to 10.29 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2013-11-1750km6:15:56 h7.98042/61
2014-01-1256km6:50:53 h8.178146/222
2014-03-16
Maroondah Dam Trail RunAustraliaIAU Bronze
50km6:12:24 h8.05637/49
2014-05-1150km8:05:50 h6.17524/33
2014-07-20
You Yangs 50 MileAustralia
50mi11:23:56 h7.05924/28
2014-08-31
The Tan 50 km RunAustralia
50km5:21:12 h9.34019/34
2014-09-13
Surf Coast Century 100 kmAustralia*Maribyrnong, VIC
100km13:09:17 h7.60283/181
2014-11-0950km6:26:26 h7.76341/63
2015-01-1156km6:52:06 h8.153150/239
2015-01-256h50.000 km8.3339/9
2015-03-15
Maroondah Dam Trail RunAustraliaIAU Bronze
50km6:38:28 h7.52945/57
2015-05-3150km8:36:40 h5.80630/36
2015-07-18
You Yangs 100 MileAustralia
100mi29:37:52 h5.43122/25
2015-08-09
The Tan 50 km RunAustralia
50km5:13:27 h9.57120/28
2015-09-19100km15:01:19 h6.657132/177
2016-04-2450km7:53:59 h6.32921/24
2016-05-2950km8:36:26 h5.80937/39
2016-06-1912h85.000 km7.0836/8
2016-07-17
You Yangs 100 kmAustralia
100km15:58:04 h6.2639/12
2016-08-14
The Tan 50 km RunAustralia
50km5:53:45 h8.48123/27
2017-05-20
Ultra-Trail Australia 100 KmAustralia*Maribyrnong, VIC
100km21:21:12 h4.683896/1059
2017-07-23
You Yangs 100 kmAustralia
100km15:29:33 h6.45512/20