Sowden, Paul

Born 19682009 – 2013

Events

2009 – 2013

Best pace

9.796

km/h · 2009

Best finish

40th

of 286 · 2009

Distance raced

103

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

9.796 km/hMar 2009 · 32mi

8.283 km/hMar 2013 · 32mi

Both results on one pace scale, with no line drawn between them — two points cannot show a trend.

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2009-03-14	Haworth Hobble 32 MilesGreat BritainIlkley	32mi	5:15:26 h	9.796	40/286
2013-03-09	Haworth Hobble 32 MilesGreat BritainIlkley	32mi	6:13:03 h	8.283	160/381