Frank, Michael

Born 19682000 – 2014

Events

2000 – 2014

Best pace

9.774

km/h · 2002

Best finish

145th

of 951 · 2005

Distance raced

3,528

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2000-11-04	JFK 50 MileUnited States*Bel Air, MD	50mi	10:12:39 h	7.881	309/703
2001-11-17	JFK 50 MileUnited States*Bel Air, MD	50mi	9:13:27 h	8.724	171/818
2002-03-23	The HAT Run 50KUnited States*MD	50km	5:06:56 h	9.774	48/258
2002-08-10	Catoctin 50k Trail RunUnited States*Bel Air, MD	50km	7:11:18 h	6.956	34/85
2002-11-23	JFK 50 MileUnited States*Bel Air, MD	50mi	9:04:39 h	8.864	156/862
2003-03-29	The HAT Run 50KUnited States*MD	50km	6:04:01 h	8.241	117/263
2003-08-02	Catoctin 50k Trail RunUnited States*Bel Air, MD	50km	8:52:10 h	5.637	87/92
2004-03-27	The HAT Run 50KUnited States*MD	50km	5:44:14 h	8.715	122/329
2004-11-20	JFK 50 MileUnited States*Bel Air, MD	50mi	10:50:03 h	7.427	501/876
2004-12-11	Magnus Gluteus Maximus - Ponga Craka 50 kmUnited States*MD	50km	7:11:00 h	6.961	45/54
2005-03-19	The HAT Run 50KUnited States*MD	50km	5:24:50 h	9.236	112/355
2005-06-11	Highlands Sky 40M Trail RunUnited States	40mi	9:06:06 h	7.073	38/116
2005-11-19	JFK 50 MileUnited States*Bel Air, MD	50mi	8:53:20 h	9.053	145/951
2006-04-08	Bull Run Run 50 MilerUnited States*Bel Air, MD	50mi	9:45:48 h	8.242	66/281
2006-11-18	JFK 50 MileUnited States*Bel Air, MD	50mi	9:26:42 h	8.520	261/1016
2007-04-14	Bull Run Run 50 MilerUnited States*Bel Air, MD	50mi	9:20:08 h	8.619	85/301
2007-07-21	Vermont 100 Mile Endurance RaceUnited States*Bel Air, MD	100mi	28:05:20 h	5.729	114/142
2007-09-29	Great Eastern Endurance Run 100 kmUnited States*Bel Air, MD	100km	16:57:08 h	5.899	38/53
2007-11-17	JFK 50 MileUnited States*Bel Air, MD	50mi	9:53:40 h	8.133	391/1078
2008-02-23	Hashawha Hills 50 km Trail RunUnited States	50km	5:51:51 h	8.526	11/30
2008-05-17	Massanutten Mountain Trails 100 MileUnited States*Bel Air, MD	100mi	29:20:06 h	5.486	27/101
2008-08-02	Catoctin 50k Trail RunUnited States*Bel Air, MD	50km	6:54:11 h	7.243	35/115
2008-10-05	Blues Cruise 50K Ultra TrailUnited States*Bel Air, MD	50km	5:47:09 h	8.642	62/103
2008-11-22	JFK 50 MileUnited States*Bel Air, MD	50mi	10:40:40 h	7.536	466/927
2009-04-18	Bull Run Run 50 MilerUnited States*Bel Air, MD	50mi	9:21:44 h	8.595	64/266
2009-05-16	Massanutten Mountain Trails 100 MileUnited States*Bel Air, MD	100mi	28:48:59 h	5.585	34/101
2009-07-18	Vermont 100 Mile Endurance RaceUnited States*Bel Air, MD	100mi	22:51:20 h	7.041	50/173
2009-09-19	Endurance Challenge - Washington D.C. Trail 50 MilesUnited States*Bel Air, MD	50mi	10:21:59 h	7.762	89/191
2009-10-10	Oil Creek 100 Miles Trail RunUnited States*Bel Air, MD	100mi	26:41:50 h	6.028	20/48
2010-02-06	Rocky Raccoon 100 Mile Trail RunUnited States*Bel Air, MD	100mi	22:27:07 h	7.168	53/216
2010-04-10	Bull Run Run 50 MilerUnited States*Bel Air, MD	50mi	9:35:39 h	8.387	105/315
2010-06-05	Old Dominion 100 Mile Endurance RunUnited States*MD	100mi	24:47:17 h	6.492	24/30
2010-07-31	Catoctin 50k Trail RunUnited States*Bel Air, MD	50km	7:13:01 h	6.928	55/151
2011-04-09	Bull Run Run 50 MilerUnited States*Bel Air, MD	50mi	10:02:32 h	8.013	132/320
2011-05-22	Dirty German Endurance Fest 50 kmUnited States	50km	5:34:00 h	8.982	41/92
2011-12-10	Magnus Gluteus Maximus 50 kmUnited States	50km	7:23:00 h	6.772	52/71
2012-06-02	Endurance Challenge - Washington D.C. Trail 50 kmUnited States*Bel Air, MD	50km	6:32:15 h	7.648	158/408
2012-07-28	Catoctin 50k Trail RunUnited States*Bel Air, MD	50km	7:44:03 h	6.465	69/134
2012-08-24	Cheat Mountain Moonshine Madness 50 Mile Trail RunUnited States	50mi	10:49:59 h	7.428	42/84
2013-02-23	Hashawha Hills 50 km Trail RunUnited States*Bel Air, MD	50km	5:46:05 h	8.668	42/93
2013-03-16	Elizabeth's Furnace Fat Ass 50 km RaceUnited States*MD	50km	8:16:00 h	6.048	31/63
2013-04-13	Bull Run Run 50 MilerUnited States*Bel Air, MD	50mi	10:05:12 h	7.978	126/296
2013-06-01	Endurance Challenge - Washington D.C. Trail 50 kmUnited States*Bel Air, MD	50km	5:55:13 h	8.446	73/426
2014-03-15	Elizabeth's Furnace Fat Ass 50 km RaceUnited States*MD	50km	8:23:00 h	5.964	30/53