DUV ULTRA STATS

Lai, Ron

CanadaManBorn 19802013 – 2014Runner id 467465
Events
6
2013 – 2014
Best pace
6.877
km/h · 2014
Best finish
36th
of 61 · 2014
Distance raced
441
km · splits not double-counted

Pace over time

km/h · higher is faster

5.25.66.16.67.020132014

Pace over time: 6 races from 2013 to 2014, ranging from 5.31 to 6.89 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2013-10-19
Whistler 50 Relay & Ultra RaceCanadaIAU Bronze*Vancouver, BC
50mi11:46:00 h6.83931/31
2013-12-07
McDowell Mountain Frenzy 50 kmUnited States*Vancouver, BC
50km7:19:46 h6.82249/55
2014-03-08
Dirty Duo Trail RunCanada*Vancouver, BC
50km7:16:15 h6.87748/51
2014-08-16
Squamish 50miCanada*Vancouver, BC
50mi15:08:55 h5.312178/199
2014-09-05
Lost Soul Ultra 100 km RaceCanada*Vancouver, BC
100km18:32:59 h5.39136/61
2014-12-06
Endurance Challenge - California Trail 50 MileUnited States*Vancouver
50mi12:58:46 h6.200448/533