de Coning, Charlene
South AfricaWomanBorn 19642006 – 2016Runner id 46228
Events
21
15 race dates
Best pace
8.678
km/h · 2011
Best finish
28th
of 60 · 2008
Distance raced
849
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 15 races and 6 splits from 2006 to 2016, ranging from 7.67 to 9.33 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2006-04-15 | 56km | 6:44:50 h | 8.300 | 6168/6881 | |
| 2007-04-07 | 56km | 6:43:45 h | 8.322 | 5750/6532 | |
| 2007-09-22 | 50km | 6:19:08 h | 7.913 | 45/65 | |
| 2008-02-09 | 50km | 6:00:51 h | 8.314 | 221/242 | |
| 2008-03-22 | 56km | 6:42:03 h | 8.357 | 5146/5778 | |
| 2008-11-08 | 50km | 5:49:42 h | 8.579 | 28/60 | |
| 2009-04-11 | 56km | 6:30:34 h | 8.603 | 4599/5827 | |
| 2010-05-30 | 89km | 11:36:04 h | 7.672 | 11660/14339 | |
| 2011-02-26 | 50km | 5:55:08 h | 8.448 | 255/298 | |
| 2011-04-23 | 56km | 6:29:18 h | 8.631 | 4744/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalCRUSADE | 50km | 5:45:43 h | 8.678 | 4755/5940 |
| 2012-04-07 | 56km | 6:40:55 h | 8.381 | 6660/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCrusaders Athletic Club | 50km | 5:58:02 h | 8.379 | 6808/7688 |
| 2013-03-30 | 56km | 6:37:53 h | 8.445 | 6723/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCrusaders Athletic Club | 50km | 5:54:36 h | 8.460 | 6782/8190 |
| 2014-04-18 | 56km | 6:57:07 h | 8.055 | 8085/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalCRUSADE | 50km | 6:12:29 h | 8.054 | 7958/8180 |
| 2015-04-04 | 56km | 6:46:28 h | 8.266 | 7456/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalCrusaders Athletic Club | 50km | 6:04:28 h | 8.231 | 7571/8587 |
| 2016-03-26 | 56km | 6:55:39 h | 8.084 | 8495/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalELITE | 50km | 6:11:39 h | 8.072 | 8430/8730 |