Els, Jos
South AfricaWomanBorn 19522005 – 2009Runner id 46170
Events
9
2005 – 2009
Best pace
10.196
km/h · 2007
Best finish
2764th
of 6,532 · 2007
Distance raced
513
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races from 2005 to 2009, ranging from 8.82 to 12.26 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2005-02-19 | 50km | 5:05:32 h | 9.819 | 162/280 | |
| 2005-03-26 | 56km | 5:53:03 h | 9.517 | 4019/6982 | |
| 2007-04-07 | 56km | 5:43:04 h | 9.794 | 2764/6532 | |
| 2007-05-12 | 50km | 4:54:14 h | 10.196 | 133/229 | |
| 2008-02-09 | 50km | 5:15:11 h | 9.518 | 163/242 | |
| 2008-03-22 | 56km | 5:45:33 h | 9.724 | 2686/5778 | |
| 2009-02-21 | 50km | 5:07:29 h | 9.757 | 134/234 | |
| 2009-04-11 | 56km | 5:48:27 h | 9.643 | 2771/5827 | |
| 2009-05-24 | 89km | 10:05:07 h | 8.825 | 4469/10003 |