Nip, Lai Wo (Simon)

Born 19662013

Events

in 2013

Best pace

7.139

km/h · 2013

Best finish

160th

of 213 · 2013

Distance raced

100

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

7.139 km/hMay 2013 · 50km

6.528 km/hSept 2013 · 50km

Both results on one pace scale, with no line drawn between them — two points cannot show a trend.

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2013-05-26	Trail Festival at Pineland FarmsUnited States*Weston, MA	50km	7:00:14 h	7.139	160/213
2013-09-29	Vermont 50 km Ultra RunUnited States*Weston, MA	50km	7:39:35 h	6.528	157/196