Millson, Dion
South AfricaManBorn 19742008 – 2023Runner id 46132
Events
25
21 race dates
Best pace
11.615
km/h · 2010
Best finish
1023rd
of 8,644 · 2015
Distance raced
1,330
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 21 races and 4 splits from 2008 to 2023, ranging from 4.45 to 11.80 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2008-02-09 | 50km | 4:53:59 h | 10.205 | 125/242 | |
| 2008-03-22 | 56km | 6:03:12 h | 9.251 | 3747/5778 | |
| 2008-10-18 | 102.6km | 23:05:00 h | 4.445 | 13/23 | |
| 2009-02-21 | 50km | 4:47:32 h | 10.434 | 103/234 | |
| 2009-03-14 | 50km | 5:15:39 h | 9.504 | 67/108 | |
| 2009-04-11 | 56km | 5:31:45 h | 10.128 | 2027/5827 | |
| 2009-05-24 | 89km | 10:40:32 h | 8.337 | 5910/10003 | |
| 2010-02-27 | 50km | 4:18:17 h | 11.615 | 74/376 | |
| 2010-05-30 | 89km | 9:24:27 h | 9.461 | 3509/14339 | |
| 2012-03-03 | 50km | 5:04:56 h | 9.838 | 112/279 | |
| 2012-04-07 | 56km | 5:38:13 h | 9.934 | 2971/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBody Concept Road Warr... | 50km | 4:58:40 h | 10.045 | 2824/7688 |
| 2014-04-18 | 56km | 5:25:44 h | 10.315 | 2069/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalAAC | 50km | 4:49:33 h | 10.361 | 2075/8180 |
| 2014-05-10 | Merrell Whale of TrailSouth Africa | 51km | 8:39:51 h | 5.886 | 51/146 |
| 2015-04-04 | 56km | 4:55:55 h | 11.355 | 1023/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalAtlantic Athletic Club | 50km | 4:25:05 h | 11.317 | 1052/8587 |
| 2015-08-22 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 75km | 10:51:26 h | 6.908 | 39/148 |
| 2016-08-20 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 75km | 10:13:44 h | 7.332 | 26/147 |
| 2017-04-15 | 56km | 5:14:48 h | 10.673 | 1729/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAtlantic Athletic Club | 50km | 4:36:01 h | 10.869 | 1602/9151 |
| 2017-08-19 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 75km | 11:37:00 h | 6.456 | 50/135 |
| 2019-07-13 | Bastille Day Trail RunSouth Africa | 50km | 8:15:40 h | 6.052 | 36/104 |
| 2019-08-17 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 75km | 11:48:00 h | 6.356 | 80/151 |
| 2023-04-28 | 62km | 9:32:09 h | 6.502 | 33/154 |