Ingram, Colin
South AfricaManBorn 19602000 – 2009Runner id 46122
Events
23
2000 – 2009
Best pace
11.618
km/h · 2000
Best finish
1566th
of 8,321 · 2000
Distance raced
1,415
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 23 races from 2000 to 2009, ranging from 8.41 to 12.10 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2000-02-19 | 50km | 4:34:33 h | 10.927 | 185/514 | |
| 2000-03-18 | 50km | 4:18:13 h | 11.618 | 68/269 | |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 4:53:55 h | 11.432 | 1566/8321 |
| 2000-06-16 | 87km | 9:27:14 h | 9.203 | 5003/20027 | |
| 2001-04-14 | 56km | 5:27:44 h | 10.252 | 2794/6960 | |
| 2002-02-09 | 50km | 4:27:09 h | 11.230 | 69/152 | |
| 2002-02-23 | 50km | 4:19:46 h | 11.549 | 126/343 | |
| 2002-06-17 | 87km | 10:20:20 h | 8.415 | 5654/9027 | |
| 2003-04-19 | 56km | 5:38:39 h | 9.922 | 2987/6251 | |
| 2003-06-16 | 89km | 10:09:49 h | 8.757 | 5642/11416 | |
| 2004-04-10 | 56km | 5:32:16 h | 10.112 | 3414/8689 | |
| 2005-03-26 | 56km | 5:35:13 h | 10.023 | 2840/6982 | |
| 2005-04-30 | 60km | 5:42:32 h | 10.510 | 153/350 | |
| 2005-06-16 | 89km | 10:15:52 h | 8.671 | 5754/11729 | |
| 2006-03-11 | 50km | 4:51:47 h | 10.282 | 67/127 | |
| 2006-04-15 | 56km | 5:27:36 h | 10.256 | 2447/6881 | |
| 2007-04-07 | 56km | 5:33:53 h | 10.063 | 2384/6532 | |
| 2007-04-28 | 60km | 5:38:09 h | 10.646 | 124/290 | |
| 2007-05-12 | 50km | 4:30:57 h | 11.072 | 89/229 | |
| 2007-06-17 | 89km | 10:14:53 h | 8.685 | 4879/10052 | |
| 2008-02-09 | 50km | 4:50:54 h | 10.313 | 113/242 | |
| 2008-03-22 | 56km | 5:33:48 h | 10.066 | 2161/5778 | |
| 2009-04-11 | 56km | 5:40:26 h | 9.870 | 2392/5827 |