van der Nest, Alida
South AfricaWomanBorn 19421979 – 1990Runner id 458009
Events
21
1979 – 1990
Best pace
10.834
km/h · 1983
Best finish
4318th
of 8,192 · 1985
Distance raced
1,536
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 21 races from 1979 to 1990, ranging from 8.15 to 11.22 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1979-04-14 | Two Oceans MarathonSouth Africa | 56km | 5:53:43 h | 9.499 | 1000/1010 |
| 1980-05-31 | Comrades Marathon - Down RunSouth Africa | 90km | 10:34:00 h | 8.517 | 3622/3978 |
| 1981-04-18 | Two Oceans MarathonSouth Africa | 56km | 5:39:15 h | 9.904 | 1433/1602 |
| 1981-06-01 | Comrades Marathon - Up RunSouth Africa | 90km | 10:20:40 h | 8.700 | 2958/3661 |
| 1982-04-10 | Two Oceans MarathonSouth Africa | 56km | 5:35:30 h | 10.015 | 1760/2025 |
| 1982-05-31 | Comrades Marathon - Down RunSouth Africa | 91km | 9:46:14 h | 9.314 | 3020/4602 |
| 1983-04-02 | Two Oceans MarathonSouth Africa | 56km | 5:10:08 h | 10.834 | 1549/2527 |
| 1983-05-31 | Comrades Marathon - Up RunSouth Africa | 88km | 9:32:23 h | 9.225 | 2854/5364 |
| 1984-04-21 | Two Oceans MarathonSouth Africa | 56km | 5:36:26 h | 9.987 | 2671/3151 |
| 1984-06-01 | Comrades Marathon - Down RunSouth Africa | 90km | 10:03:05 h | 8.954 | 5068/7105 |
| 1985-04-06 | Two Oceans MarathonSouth Africa | 56km | 5:23:17 h | 10.393 | 2731/3881 |
| 1985-05-31 | Comrades Marathon - Up RunSouth Africa | 88km | 9:44:48 h | 9.029 | 4318/8192 |
| 1986-03-29 | Two Oceans MarathonSouth Africa | 56km | 5:15:52 h | 10.637 | 2786/4555 |
| 1986-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 10:39:57 h | 8.344 | 8602/9654 |
| 1987-04-18 | Two Oceans MarathonSouth Africa | 56km | 5:32:47 h | 10.097 | 3714/5205 |
| 1987-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 10:25:28 h | 8.346 | 5982/8376 |
| 1988-04-02 | Two Oceans MarathonSouth Africa | 56km | 5:29:39 h | 10.193 | 3772/5865 |
| 1988-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 10:12:54 h | 8.517 | 7091/10363 |
| 1989-03-25 | Two Oceans MarathonSouth Africa | 56km | 5:54:57 h | 9.466 | 5374/6066 |
| 1989-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 10:39:50 h | 8.346 | 8639/10505 |
| 1990-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 10:40:21 h | 8.152 | 8678/10271 |