Mlost, Tomasz
PolandManBorn 19852013 – 2022Runner id 457318
Events
16
2013 – 2022
Best pace
9.211
km/h · 2021
Best finish
63rd
of 395 · 2018
Distance raced
1,192
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 16 races from 2013 to 2022, ranging from 5.04 to 9.26 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-09-28 | 85km | 16:52:44 h | 5.036 | 24/41 | |
| 2014-08-09 | 80km | 12:47:29 h | 6.254 | 58/205 | |
| 2015-07-04 | 50km | 6:48:28 h | 7.345 | 59/360 | |
| 2016-04-23 | 96.6km | 14:10:50 h | 6.812 | 86/245 | |
| 2016-05-27 | 100km | 19:27:08 h | 5.141 | 42/71 | |
| 2018-02-17 | 68.6km | 7:32:59 h | 9.086 | 63/395 | |
| 2018-03-10 | 53km | 7:14:12 h | 7.324 | 132/380 | |
| 2019-09-07 | 100km | 14:23:11 h | 6.951 | 138/445 | |
| 2019-10-12 | 150km | 23:34:42 h | 6.362 | 57/259 | |
| 2020-01-31 | 48km | 6:00:21 h | 7.992 | 31/181 | |
| 2020-08-01 | 54km | 7:12:05 h | 7.499 | 25/107 | |
| 2020-09-12 | 55km | 7:43:03 h | 7.127 | 103/292 | |
| 2021-01-24 | 50km | 5:25:42 h | 9.211 | 16/76 | |
| 2021-09-25 | Maraton Trzech JeziorPoland | 46km | 6:03:56 h | 7.584 | 45/187 |
| 2022-04-09 | 75.4km | 12:00:19 h | 6.281 | 47/168 | |
| 2022-04-24 | 80km | 10:04:55 h | 7.935 | 45/110 |