Kwok, Ho-Yin (Frankie)
Hong KongManBorn 19692006 – 2024Runner id 452869
Events
36
2006 – 2024
Best pace
7.515
km/h · 2007
Best finish
604th
of 4,577 · 2016
Distance raced
2,835
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 36 races from 2006 to 2024, ranging from 2.12 to 7.61 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2006-04-09 | Round the Island Time TrialHong Kong | 64km | 9:52:00 h | 6.486 | 87/87 |
| 2007-04-15 | Round the Island Time TrialHong Kong | 64km | 8:31:00 h | 7.515 | 53/130 |
| 2008-04-06 | Round the Island Time TrialHong Kong | 64km | 8:37:00 h | 7.427 | 83/144 |
| 2009-05-30 | Sundown Night 84kmSingapore | 84km | 13:56:50 h | 6.023 | 326/395 |
| 2011-04-03 | Round the Island Time TrialHong Kong | 64km | 9:32:00 h | 6.713 | 132/142 |
| 2011-10-29 | MSIG HK50Hong Kong | 50km | 8:09:02 h | 6.135 | 107/147 |
| 2013-04-21 | Round the Island Time TrialHong Kong | 64km | 9:54:00 h | 6.465 | 172/173 |
| 2014-10-18 | 45km Midnight ExpressHong Kong | 45km | 9:12:22 h | 4.888 | 122/378 |
| 2014-12-13 | The North Face 50 Hong KongHong Kong | 50km | 10:11:53 h | 4.903 | 149/474 |
| 2015-10-17 | Convoy Totem RunHong Kong | 57km | 15:00:03 h | 3.800 | 356/620 |
| 2016-01-02 | Ultra-Trail Tai Mo Shan (YTF) 50 KmHong Kong | 50km | 11:33:00 h | 4.329 | 59/157 |
| 2016-03-11 | 100km | 22:51:42 h | 4.374 | 349/514 | |
| 2016-07-16 | 50km | 8:51:30 h | 5.644 | 273/384 | |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 22:21:23 h | 4.473 | 604/4577 |
| 2016-12-10 | The North Face 100 Hong KongHong Kong | 100km | 26:22:47 h | 3.791 | 351/374 |
| 2017-01-14 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 23:35:03 h | 4.240 | 1204/1576 |
| 2017-03-10 | TransLantau 100 Ultra TrailHong Kong | 100km | 30:46:09 h | 3.250 | 441/508 |
| 2017-04-02 | Round the Island Time TrialHong Kong | 64km | 9:38:00 h | 6.644 | 133/148 |
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 25:39:19 h | 3.898 | 1001/4308 |
| 2018-01-13 | TransNT 57 Km RunHong Kong | 57km | 11:23:19 h | 5.005 | 202/432 |
| 2018-02-17 | 66km | 16:36:00 h | 3.976 | 19/21 | |
| 2018-03-02 | TransLantau 100 Ultra TrailHong Kong | 100km | 31:48:52 h | 3.143 | 424/441 |
| 2018-04-15 | Round the Island Time TrialHong Kong | 64km | 9:24:00 h | 6.809 | 119/138 |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 25:12:02 h | 3.968 | 1078/4596 |
| 2018-12-15 | The North Face 100 Hong KongHong Kong | 100km | 26:45:15 h | 3.738 | 445/466 |
| 2019-03-01 | TransLantau 100 Ultra TrailHong Kong | 100km | 31:32:50 h | 3.170 | 489/505 |
| 2019-03-16 | Rebel Walker 100Hong Kong | 100km | 30:32:42 h | 3.274 | 736/804 |
| 2020-01-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 29:39:55 h | 3.371 | 1452/1462 |
| 2022-11-05 | TransLantau 100 by UTMBHong Kong | 102km | 29:28:35 h | 3.460 | 341/423 |
| 2023-03-18 | Coros 50Hong Kong | 50km | 12:21:58 h | 4.043 | 168/188 |
| 2023-10-01 | Coros Spark 100Hong Kong | 72km | 20:28:54 h | 3.515 | 77/97 |
| 2023-11-11 | TransLantau 100 by UTMBHong Kong | 103km | 30:08:28 h | 3.417 | 551/598 |
| 2024-01-20 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 29:24:25 h | 3.401 | 1073/1096 |
| 2024-10-12 | Ladybower Reservoir 50k UltraGreat Britain | 51km | 9:00:46 h | 5.659 | 741/785 |
| 2024-11-09 | TransLantau 100 by UTMBHong Kong | 100km | 31:31:57 h | 3.171 | 371/376 |
| 2024-11-28 | Oxfam Trailwalker Hong KongHong Kong | 100km | 47:17:19 h | 2.115 | 1409/2022 |