Kgosana, Dikgang
South AfricaManBorn 19832013 – 2026Runner id 449033
Events
23
18 race dates
Best pace
11.228
km/h · 2019
Best finish
1397th
of 12,096 · 2019
Distance raced
1,301
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 18 races and 5 splits from 2013 to 2026, ranging from 6.83 to 11.29 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-08-31 | Akasia Dawn2Dusk 12h RunSouth Africa | 12h | 82.000 km | 6.833 | 20/46 |
| 2014-06-01 | 89km | 10:23:59 h | 8.558 | 5099/11991 | |
| 2015-04-04 | 56km | 5:19:48 h | 10.507 | 1753/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRunning INN Athletics ... | 50km | 4:41:55 h | 10.641 | 1646/8587 |
| 2015-05-31 | 87km | 11:47:25 h | 7.379 | 10923/13008 | |
| 2016-03-26 | 56km | 5:25:48 h | 10.313 | 2170/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRWFLGN | 50km | 4:44:43 h | 10.537 | 1844/8730 |
| 2016-05-29 | 89km | 11:28:40 h | 7.754 | 10897/14603 | |
| 2017-04-15 | 56km | 5:23:25 h | 10.389 | 2073/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Walk For Life GN | 50km | 4:44:58 h | 10.528 | 1946/9151 |
| 2017-06-04 | 87km | 10:24:27 h | 8.359 | 5696/13851 | |
| 2018-03-31 | 56km | 5:11:45 h | 10.778 | 1578/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Walk For Life GN | 50km | 4:36:46 h | 10.839 | 1611/9044 |
| 2018-06-10 | 90km | 9:06:14 h | 9.886 | 3252/16484 | |
| 2019-04-20 | 56km | 4:59:15 h | 11.228 | 1397/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Walk for Life GN | 50km | 4:27:32 h | 11.214 | 1443/11967 |
| 2019-06-09 | 87km | 9:02:36 h | 9.620 | 2993/16448 | |
| 2023-04-22 | 50km | 4:56:09 h | 10.130 | 162/398 | |
| 2023-06-11 | 87km | 9:36:07 h | 9.061 | 4863/14898 | |
| 2024-04-20 | 50km | 5:04:08 h | 9.864 | 202/634 | |
| 2024-06-09 | 87km | 9:32:40 h | 9.115 | 4950/17304 | |
| 2025-04-19 | 50km | 4:58:04 h | 10.065 | 227/790 | |
| 2026-06-14 | 86km | 10:09:29 h | 8.466 | 7461/18282 |