Ingram, John
South AfricaManBorn 19551986 – 1991Runner id 443884
Events
4
1986 – 1991
Best pace
10.826
km/h · 1986
Best finish
2546th
of 4,555 · 1986
Distance raced
255
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 1986 to 1991, ranging from 8.24 to 10.83 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1986-03-29 | Two Oceans MarathonSouth Africa | 56km | 5:10:22 h | 10.826 | 2546/4555 |
| 1990-04-14 | Two Oceans MarathonSouth Africa | 56km | 5:44:15 h | 9.760 | 5685/6888 |
| 1990-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 10:33:11 h | 8.244 | 8126/10271 |
| 1991-03-30 | Two Oceans MarathonSouth Africa | 56km | 5:52:55 h | 9.521 | 6163/7133 |