Frazer, Lisa

CanadaWomanBorn 19662013 – 2023Runner id 443672
Events
11
2013 – 2023
Best pace
7.556
km/h · 2014
Best finish
24th
of 125 · 2019
Distance raced
738
km · splits not double-counted

Pace over time

km/h · higher is faster

5.46.27.07.88.620132023

Pace over time: 11 races from 2013 to 2023, ranging from 5.60 to 8.41 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2013-08-10
Squamish 50kmCanada
50km8:55:52 h5.598110/160
2014-06-2850km6:37:02 h7.55616/32
2015-08-23
Squamish 50kmCanada*Nanaimo, BC
50km7:35:09 h6.59171/250
2016-09-1750km7:15:48 h6.88412/50
2017-09-2285km12:52:09 h6.60549/123
2017-09-2360km9:20:32 h6.42279/189
2019-04-12
The Zion 100 km RunUnited States*Nanaimo, BC
100km16:22:03 h6.110162/257
2019-09-1450km7:11:42 h6.94924/125
2022-07-09
Mt. Hood 50 Mile Trail RunUnited States*Nanaimo, BC
50mi11:39:08 h6.90681/132
2023-05-13
Tiger ClawUnited States*Nanaimo, BC
50km8:00:50 h6.23964/123
2023-08-11
Fat Dog 70 Mile Trail RaceCanada*Nanaimo, BC
70mi19:42:43 h5.71533/61