Yiangou, Rene
South AfricaWomanBorn 19832012 – 2023Runner id 440735
Events
17
12 race dates
Best pace
10.803
km/h · 2022
Best finish
79th
of 771 · 2022
Distance raced
1,059
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races and 4 splits from 2012 to 2023, ranging from 6.67 to 10.95 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-04-21 | 50km | 4:50:48 h | 10.316 | 1015/3053 | |
| 2013-03-30 | 24h | 161.009 km | 6.709 | 6/14 | |
| 2013-03-30 | Digit Vehicle Tracking 24 hour track race - 12h SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance total | 12h | 93.449 km | 7.787 | 7/13 |
| 2013-03-30 | Digit Vehicle Tracking 24 hour track race - 6h SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance total | 6h | 49.840 km | 8.307 | 7/10 |
| 2013-03-30 | Digit Vehicle Tracking 24 hour track race - 100mi SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance total | 100mi | 22:01:05 h | 7.309 | 4/6 |
| 2013-03-30 | Digit Vehicle Tracking 24 hour track race - 100km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance total | 100km | 12:52:16 h | 7.769 | 8/12 |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 6:10:11 h | 8.104 | 2682/2920 |
| 2013-09-14 | Hout Is Goud Day Breaker 80km circuit raceSouth Africa | 80km | 10:38:21 h | 7.519 | 7/8 |
| 2013-09-14 | Hout Is Goud Daybreaker RunSouth Africa | 12h | 80.000 km | 6.667 | 5/11 |
| 2015-05-31 | 87km | 10:19:13 h | 8.430 | 4629/13008 | |
| 2017-06-04 | 87km | 9:42:31 h | 8.961 | 3689/13851 | |
| 2018-06-10 | 90km | 10:06:36 h | 8.902 | 6105/16484 | |
| 2019-06-09 | 87km | 9:27:18 h | 9.201 | 3796/16448 | |
| 2020-03-07 | 73.3km | 6:47:20 h | 10.797 | 230/1805 | |
| 2022-03-05 | 73.3km | 6:47:07 h | 10.803 | 79/771 | |
| 2022-08-28 | 90km | 9:34:57 h | 9.392 | 3068/11713 | |
| 2023-03-18 | 50km | 5:59:45 h | 8.339 | 1711/2340 |