Loong, Tai-Tak
Hong KongManBorn 19652007 – 2025Runner id 439099
Events
32
2007 – 2025
Best pace
11.984
km/h · 2015
Best finish
3rd
of 130 · 2007
Distance raced
2,230
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 32 races from 2007 to 2025, ranging from 4.20 to 13.32 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2007-04-15 | Round the Island Time TrialHong Kong | 64km | 6:14:00 h | 10.267 | 3/130 |
| 2011-04-03 | Round the Island Time TrialHong Kong | 64km | 7:48:00 h | 8.205 | 53/142 |
| 2011-06-25 | Sundown 100 km UltramarathonSingapore | 100km | 14:23:00 h | 6.952 | 157/514 |
| 2013-04-21 | Round the Island Time TrialHong Kong | 64km | 6:38:00 h | 9.648 | 11/173 |
| 2014-04-13 | Round the Island Time TrialHong Kong | 64km | 8:16:00 h | 7.742 | 57/122 |
| 2015-03-01 | Rotary HK Ultra Marathon 50 KmHong Kong | 50km | 4:10:20 h | 11.984 | 16/234 |
| 2016-03-06 | Rotary HK Ultra Marathon 50 KmHong Kong | 50km | 4:26:22 h | 11.263 | 18/185 |
| 2016-04-17 | Round the Island Time TrialHong Kong | 64km | 8:12:00 h | 7.805 | 38/118 |
| 2017-03-05 | Rotary HK Ultra Marathon 50 KmHong Kong | 50km | 4:18:40 h | 11.598 | 18/173 |
| 2017-04-02 | Round the Island Time TrialHong Kong | 64km | 7:19:00 h | 8.747 | 19/148 |
| 2018-03-04 | Rotary HK Ultra Marathon 50 KmHong Kong | 50km | 5:07:21 h | 9.761 | 49/153 |
| 2018-04-15 | Round the Island Time TrialHong Kong | 64km | 7:47:00 h | 8.223 | 36/138 |
| 2018-10-01 | Ferei Maclehose Trail Dark 45Hong Kong | 45km | 5:54:47 h | 7.610 | 111/616 |
| 2018-11-03 | Ultramarathon de Sai KungHong Kong | 100km | 19:41:14 h | 5.079 | 44/126 |
| 2019-02-02 | The 9 Dragons - 50 MilesHong Kong | 50mi | 16:57:26 h | 4.745 | 31/78 |
| 2019-03-09 | Garmin100 Hong KongHong Kong | 100km | 22:02:51 h | 4.536 | 55/219 |
| 2019-03-24 | Rotary HK Ultra Marathon 50 KmHong Kong | 50km | 4:39:02 h | 10.751 | 28/117 |
| 2019-03-30 | Mountain Range 50 - ShatinHong Kong | 50km | 8:58:38 h | 5.570 | 55/271 |
| 2019-11-09 | TransNT 57 Km RunHong Kong | 52km | 9:04:35 h | 5.729 | 53/204 |
| 2019-12-14 | The North Face 100 Hong KongHong Kong | 100km | 23:39:50 h | 4.226 | 133/276 |
| 2020-01-04 | Ultra-Trail Tai Mo Shan (TTF) 115 KmHong Kong | 115km | 21:49:45 h | 5.268 | 9/90 |
| 2023-04-01 | Mountain Range 50 - ShatinHong Kong | 45km | 8:16:29 h | 5.438 | 49/135 |
| 2023-10-21 | Touge Fifty 56KmHong Kong | 56km | 10:50:35 h | 5.165 | 23/75 |
| 2023-12-01 | Golden 100 Hong Kong - 100 Km RunHong Kong | 100km | 19:49:17 h | 5.045 | 39/192 |
| 2024-01-20 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 22:56:25 h | 4.359 | 523/1096 |
| 2024-03-02 | Victoria 80Hong Kong | 80km | 14:34:06 h | 5.491 | 24/87 |
| 2024-09-08 | VJ Maclehose TrailHong Kong | 45km | 9:13:56 h | 4.874 | 78/168 |
| 2024-10-11 | Kailas Fish N Sheep 50kHong Kong | 50km | 10:11:54 h | 4.903 | 98/246 |
| 2024-11-09 | TransLantau 100 by UTMBHong Kong | 100km | 22:59:16 h | 4.350 | 117/376 |
| 2024-12-13 | The North Face 100 Hong KongHong Kong | 100km | 23:47:55 h | 4.202 | 198/312 |
| 2025-03-07 | Victoria 57Hong Kong | 57km | 10:45:59 h | 5.294 | 46/101 |
| 2025-11-01 | Maclehose Trail Warm-up RaceHong Kong | 57km | 11:15:04 h | 5.066 | 33/85 |