Nowak, Jaroslaw
PolandManBorn 19702013 – 2025Runner id 437266
Events
15
2013 – 2025
Best pace
8.267
km/h · 2014
Best finish
202nd
of 395 · 2018
Distance raced
1,082
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 15 races from 2013 to 2025, ranging from 4.71 to 8.80 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-07-06 | 46km | 7:17:15 h | 6.312 | 361/497 | |
| 2014-10-25 | 100km | 12:05:45 h | 8.267 | 84/87 | |
| 2015-10-11 | 52km | 7:56:14 h | 6.551 | 531/622 | |
| 2016-08-06 | 50km | 9:01:30 h | 5.540 | 372/518 | |
| 2017-09-16 | 53km | 7:53:41 h | 6.713 | 254/352 | |
| 2018-02-17 | 68.6km | 8:48:09 h | 7.793 | 202/395 | |
| 2018-06-23 | Cortina TrailItaly | 48km | 8:31:48 h | 5.627 | 788/1391 |
| 2019-10-12 | 103km | 18:13:56 h | 5.649 | 79/120 | |
| 2021-07-16 | 110km | 19:33:47 h | 5.623 | 214/401 | |
| 2021-08-26 | Orsières-Champex-Chamonix (OCC)Switzerland | 56km | 11:16:51 h | 4.964 | 937/1359 |
| 2022-02-26 | 48.5km | 8:56:20 h | 5.426 | 292/340 | |
| 2022-05-14 | 105km | 18:47:03 h | 5.590 | 65/81 | |
| 2022-07-14 | 130km | 24:26:17 h | 5.320 | 92/131 | |
| 2023-09-09 | 56.6km | 12:00:38 h | 4.713 | 362/506 | |
| 2025-09-27 | 55km | 10:50:03 h | 5.077 | 1470/1730 |