Nowak, Lukasz
PolandManBorn 19832013 – 2023Runner id 437191
Events
14
2013 – 2023
Best pace
8.691
km/h · 2017
Best finish
51st
of 152 · 2017
Distance raced
923
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 14 races from 2013 to 2023, ranging from 4.61 to 8.70 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-07-06 | 46km | 6:45:13 h | 6.811 | 264/497 | |
| 2014-07-18 | 110km | 23:52:49 h | 4.606 | 88/94 | |
| 2014-10-12 | 52km | 7:40:02 h | 6.782 | 323/464 | |
| 2014-10-25 | 69km | 10:54:30 h | 6.325 | 119/166 | |
| 2015-08-08 | 50km | 7:49:27 h | 6.390 | 211/573 | |
| 2015-09-11 | 100km | 15:49:36 h | 6.318 | 315/451 | |
| 2016-04-23 | 96.6km | 14:30:21 h | 6.659 | 102/245 | |
| 2016-05-15 | Ultra-Trail Hungary 55 kmHungary | 55km | 8:03:53 h | 6.820 | 135/234 |
| 2016-08-20 | 55km | 8:05:18 h | 6.800 | 63/146 | |
| 2017-04-22 | 64.6km | 11:18:31 h | 5.712 | 202/260 | |
| 2017-05-06 | 50km | 5:45:11 h | 8.691 | 51/152 | |
| 2017-05-13 | 55km | 6:56:12 h | 7.929 | 167/276 | |
| 2019-04-27 | 50km | 6:52:31 h | 7.272 | 144/172 | |
| 2023-07-29 | 69.3km | 8:49:26 h | 7.854 | 33/83 |