Gcaba, Sthembiso
South AfricaManBorn 19792012 – 2025Runner id 430218
Events
17
16 race dates
Best pace
15.051
km/h · 2019
Best finish
69th
of 13,008 · 2015
Distance raced
1,028
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 16 races and 1 split from 2012 to 2025, ranging from 12.34 to 15.42 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-09-30 | City2City Ultra MarathonSouth Africa | 50km | 3:47:33 h | 13.184 | 152/634 |
| 2014-06-01 | 89km | 6:56:37 h | 12.818 | 193/11991 | |
| 2015-04-04 | 56km | 3:47:32 h | 14.767 | 68/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalGallopers Athletic Club | 50km | 3:21:19 h | 14.902 | 68/8587 |
| 2015-05-31 | 87km | 6:41:17 h | 13.008 | 69/13008 | |
| 2017-03-18 | 50km | 3:29:43 h | 14.305 | 48/3693 | |
| 2017-04-02 | 48km | 3:20:33 h | 14.361 | 30/2905 | |
| 2017-06-04 | 87km | 6:39:52 h | 13.054 | 97/13851 | |
| 2018-03-17 | 50km | 3:26:51 h | 14.503 | 20/3742 | |
| 2018-04-08 | 48km | 3:20:38 h | 14.355 | 23/2811 | |
| 2018-06-10 | 90km | 7:14:59 h | 12.414 | 369/16484 | |
| 2019-03-16 | 50km | 3:19:19 h | 15.051 | 24/3171 | |
| 2023-04-01 | Irene Running Festival 48KSouth Africa | 48km | 3:22:31 h | 14.221 | 32/2147 |
| 2023-06-11 | 87km | 7:02:52 h | 12.344 | 387/14898 | |
| 2024-03-31 | City2City Ultra MarathonSouth Africa | 50km | 3:49:35 h | 13.067 | 108/1522 |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 3:23:14 h | 14.171 | 11/1542 |
| 2025-06-08 | 90km | 7:06:03 h | 12.675 | 374/18212 |