Sole, Paul
Great BritainManBorn 19792013 – 2026Runner id 429109
Events
18
2013 – 2026
Best pace
11.605
km/h · 2021
Best finish
3rd
of 237 · 2021
Distance raced
1,314
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 18 races from 2013 to 2026, ranging from 5.01 to 12.47 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-06-08 | Cornwall Classic Quarter Ultra MarathonGreat Britain | 44mi | 8:58:34 h | 7.889 | 20/195 |
| 2013-08-17 | 32mi | 6:09:47 h | 8.356 | 23/108 | |
| 2018-08-11 | 32mi | 5:07:01 h | 10.064 | 5/186 | |
| 2019-06-08 | Cornwall Classic Quarter Ultra MarathonGreat Britain | 45.1mi | 8:41:35 h | 8.349 | 25/205 |
| 2019-08-10 | 64mi | 15:17:41 h | 6.734 | 20/91 | |
| 2021-08-07 | 32mi | 5:04:50 h | 10.136 | 4/162 | |
| 2021-09-11 | Ultra-Trail Snowdonia UTS50Great Britain | 50km | 9:59:00 h | 5.008 | 90/244 |
| 2021-12-05 | 50km | 4:18:30 h | 11.605 | 3/237 | |
| 2023-04-08 | 50mi | 8:47:10 h | 9.158 | 60/355 | |
| 2023-05-20 | 50mi | 8:42:56 h | 9.233 | 28/317 | |
| 2023-07-08 | 50mi | 12:52:14 h | 6.252 | 49/88 | |
| 2023-09-16 | 50mi | 9:30:24 h | 8.464 | 28/194 | |
| 2023-12-03 | 50km | 4:46:34 h | 10.469 | 23/415 | |
| 2024-08-03 | North Downs Way 100 Mile RaceGreat Britain | 103mi | 26:12:19 h | 6.326 | 62/135 |
| 2025-03-15 | Hundred Hills 50kmGreat Britain | 31mi | 4:52:44 h | 10.226 | 45/401 |
| 2025-06-08 | Comrades Marathon - Down RunSouth Africa | 90km | 7:51:08 h | 11.462 | 1077/18212 |
| 2026-03-14 | Hundred Hills 50kmGreat Britain | 31mi | 5:38:39 h | 8.839 | 102/413 |
| 2026-06-14 | 86km | 7:31:57 h | 11.417 | 903/18282 |