Nhlangothi, Mandla
South AfricaManBorn 19762013 – 2026Runner id 428148
Events
36
29 race dates
Best pace
10.177
km/h · 2023
Best finish
579th
of 2,147 · 2023
Distance raced
1,938
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 29 races and 7 splits from 2013 to 2026, ranging from 7.36 to 11.23 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:41:51 h | 8.776 | 2162/2920 |
| 2013-06-02 | 87km | 11:49:33 h | 7.357 | 8838/10186 | |
| 2014-04-12 | 50km | 5:28:33 h | 9.131 | 1723/2730 | |
| 2014-06-01 | 89km | 11:34:15 h | 7.692 | 9350/11991 | |
| 2015-04-18 | 50km | 5:14:44 h | 9.532 | 1622/3360 | |
| 2015-05-31 | 87km | 11:13:55 h | 7.746 | 8096/13008 | |
| 2016-04-16 | 50km | 4:56:49 h | 10.107 | 1073/3285 | |
| 2016-05-29 | 89km | 10:17:20 h | 8.650 | 5952/14603 | |
| 2017-04-02 | 48km | 4:57:09 h | 9.692 | 1044/2905 | |
| 2017-04-15 | 56km | 5:56:11 h | 9.433 | 4200/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPretoria Marathon Club | 50km | 5:18:56 h | 9.406 | 4275/9151 |
| 2017-06-04 | 87km | 10:48:36 h | 8.048 | 7413/13851 | |
| 2018-03-31 | 56km | 5:53:19 h | 9.510 | 3779/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChimurenga Athletic Club | 50km | 5:15:46 h | 9.501 | 3838/9044 |
| 2018-04-08 | 48km | 5:48:39 h | 8.260 | 2059/2811 | |
| 2018-06-10 | 90km | 10:37:45 h | 8.467 | 8152/16484 | |
| 2019-04-20 | 56km | 5:56:01 h | 9.438 | 4389/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChimurenga Athletics Club | 50km | 5:18:11 h | 9.429 | 4604/11967 |
| 2019-06-09 | 87km | 10:41:09 h | 8.142 | 8112/16448 | |
| 2022-04-09 | 48km | 5:10:15 h | 9.283 | 649/1275 | |
| 2022-08-28 | 90km | 10:17:04 h | 8.751 | 4853/11713 | |
| 2023-04-01 | 48km | 4:46:22 h | 10.057 | 579/2147 | |
| 2023-04-15 | 56km | 5:30:10 h | 10.177 | 2304/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChimurenga Athletics Club | 50km | 4:56:22 h | 10.123 | 2306/7958 |
| 2023-06-11 | 87km | 9:49:31 h | 8.855 | 5731/14898 | |
| 2024-03-16 | 50km | 5:24:41 h | 9.240 | 1097/2727 | |
| 2024-04-13 | 56km | 5:50:44 h | 9.580 | 4437/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChimurenga Athletics Club | 50km | 5:14:07 h | 9.551 | 4523/10445 |
| 2024-06-09 | 87km | 10:21:30 h | 8.399 | 7921/17304 | |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 4:58:47 h | 9.639 | 487/1542 |
| 2025-04-06 | 56km | 5:53:59 h | 9.492 | 4589/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChimurenga Athletics Club | 50km | 5:14:18 h | 9.545 | 4569/11662 |
| 2025-06-08 | 90km | 9:53:01 h | 9.106 | 6162/18212 | |
| 2026-04-05 | 56km | 6:13:47 h | 8.989 | 6335/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChimurenga Athletics Club | 56km | 5:32:35 h | 10.103 | 6358/10609 |
| 2026-06-14 | 86km | 10:29:30 h | 8.197 | 8899/18282 |