Howes, Paul
South AfricaManBorn 19652013 – 2018Runner id 427948
Events
7
2013 – 2018
Best pace
9.623
km/h · 2014
Best finish
1385th
of 2,730 · 2014
Distance raced
488
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races from 2013 to 2018, ranging from 6.43 to 10.60 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:29:16 h | 9.111 | 1874/2920 |
| 2013-06-02 | 87km | 11:36:09 h | 7.498 | 7660/10186 | |
| 2014-03-15 | 50km | 5:56:50 h | 8.407 | 2119/2273 | |
| 2014-04-12 | 50km | 5:11:46 h | 9.623 | 1385/2730 | |
| 2014-06-01 | 89km | 11:50:10 h | 7.519 | 10979/11991 | |
| 2015-05-31 | 87km | 11:37:48 h | 7.481 | 9883/13008 | |
| 2018-08-12 | uMngeni River RunSouth Africa | 75km | 11:40:17 h | 6.426 | 16/18 |