Sponaas, Jon
United StatesManBorn 19722007 – 2011Runner id 427704
Events
3
2007 – 2011
Best pace
8.787
km/h · 2007
Best finish
5th
of 10 · 2007
Distance raced
171
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2007 to 2011, ranging from 2.80 to 8.81 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2007-02-24 | Sin City Runs Dead Presidents 6 Hour Ultra RunUnited States | 6h | 52.722 km | 8.787 | 5/10 |
| 2007-03-31 | 24 Hours of UtahUnited States | 24h | 67.206 km | 2.800 | 9/15 |
| 2011-08-14 | 51km | 6:04:54 h | 8.386 | 42/73 |