du Plooy, Ilsje
NamibiaWomanBorn 19662013 – 2025Runner id 427499
Events
9
7 race dates
Best pace
9.166
km/h · 2018
Best finish
4644th
of 9,200 · 2018
Distance raced
446
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 2 splits from 2013 to 2025, ranging from 5.01 to 10.46 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-06-02 | Comrades Marathon - Up RunSouth Africa | 87km | 10:57:03 h | 7.945 | 5929/10186 |
| 2014-06-01 | Comrades Marathon - Down RunSouth Africa | 89km | 11:23:41 h | 7.811 | 8534/11991 |
| 2017-04-15 | 56km | 6:47:15 h | 8.250 | 8054/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 6:03:54 h | 8.244 | 8214/9151 |
| 2017-07-29 | Merrell Whale of TrailSouth Africa | 53km | 9:54:36 h | 5.348 | 94/110 |
| 2018-03-31 | 56km | 6:06:34 h | 9.166 | 4644/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 5:28:02 h | 9.145 | 4764/9044 |
| 2019-11-02 | Three Peaks ChallengeSouth Africa | 50km | 9:53:34 h | 5.054 | 108/161 |
| 2025-09-06 | Mont-Aux-Sources 50km ChallengeSouth Africa | 55km | 10:58:14 h | 5.013 | 100/147 |