Langa, Freedom
South AfricaManBorn 19632013 – 2026Runner id 425214
Events
9
7 race dates
Best pace
8.647
km/h · 2019
Best finish
4461st
of 10,186 · 2013
Distance raced
517
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 2 splits from 2013 to 2026, ranging from 7.41 to 10.31 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-06-02 | 87km | 10:34:39 h | 8.225 | 4461/10186 | |
| 2014-06-01 | 89km | 10:48:50 h | 8.230 | 6646/11991 | |
| 2015-05-31 | 87km | 11:27:19 h | 7.595 | 9034/13008 | |
| 2016-03-13 | 56km | 7:33:12 h | 7.414 | 343/349 | |
| 2019-04-20 | 56km | 6:34:11 h | 8.524 | 7527/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywoodbets Athletic... | 50km | 5:46:57 h | 8.647 | 7308/11967 |
| 2023-04-15 | 56km | 6:38:09 h | 8.439 | 6516/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRichards BAY Minerals ... | 50km | 5:53:53 h | 8.477 | 6517/7958 |
| 2026-06-14 | 86km | 11:23:54 h | 7.545 | 13652/18282 |