Nyawose, Sandile

South AfricaManBorn 19762013 – 2026Runner id 425034
Events
14
2013 – 2026
Best pace
12.443
km/h · 2016
Best finish
682nd
of 14,603 · 2016
Distance raced
1,160
km · splits not double-counted

Pace over time

km/h · higher is faster

8.59.610.811.913.120132026

Pace over time: 14 races from 2013 to 2026, ranging from 8.79 to 12.75 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2013-06-02
Comrades Marathon - Up RunSouth AfricaUmlazi Athletic Club
87km9:54:07 h8.7863080/10186
2014-04-27
Chatsworth Freedom Ultramarathon 52 kmSouth AfricaNedbank Running Club
52km4:17:06 h12.135189/1024
2014-06-01
Comrades Marathon - Down RunSouth AfricaNedbank Running Club KZN
89km8:27:21 h10.5251314/11991
2015-05-31
Comrades Marathon - Up RunSouth AfricaNedbank Running Club KZN
87km8:16:03 h10.523961/13008
2016-04-2452km4:10:44 h12.443125/979
2016-05-29
Comrades Marathon - Down RunSouth AfricaNedbank Running Club KZN
89km7:34:15 h11.756682/14603
2017-06-04
Comrades Marathon - Up RunSouth AfricaNedbank Running Club KZN
87km8:06:27 h10.731899/13851
2018-06-10
Comrades Marathon - Down RunSouth AfricaNedbank Running Club KZN
90km8:30:59 h10.5681788/16484
2019-06-09
Comrades Marathon - Up RunSouth AfricaNedbank Running Club KZN
87km9:52:39 h8.8085284/16448
2022-08-28
Comrades Marathon - Down RunSouth AfricaNedbank Running Club KZN
90km8:54:43 h10.0991870/11713
2023-06-11
Comrades Marathon - Down RunSouth AfricaElokishini AC
87km8:12:51 h10.5911632/14898
2024-06-09
Comrades Marathon - Up RunSouth AfricaHollywood AC KZN
87km8:38:28 h10.0682429/17304
2025-06-08
Comrades Marathon - Down RunSouth AfricaHollywood AC Kzna
90km8:39:24 h10.3972358/18212
2026-06-14
Comrades Marathon - Up RunSouth AfricaHollywood AC Kzna
86km8:54:59 h9.6453382/18282